Natalie is a dedicated trauma-informed psychotherapist with a deep commitment to helping individuals reclaim their autonomy and self-agency. Through her work, she integrates an existential approach, exploring each client’s unique lived experience to empower them to make more conscious and fulfilling choices in life. Natalie believes that understanding the deeper layers of one's existence—our thoughts, emotions, and physical sensations—can unlock new pathways for healing and personal growth.

Trauma affects more than just the mind; it imprints on the body, specifically impacting the nervous system and the gut-brain axis. These connections between our gut and brain play a significant role in regulating our emotional responses and overall well-being. Natalie helps clients navigate this intricate relationship, showing how trauma often manifests as physical symptoms like chronic tension, digestive issues, or anxiety, all of which are rooted in the nervous system's response to overwhelming experiences.

By combining traditional talk therapy with somatic practices, Natalie supports clients in releasing trauma stored in their bodies, allowing them to break free from cycles of pain and suffering. Her holistic approach addresses both the mind and body, offering a comprehensive pathway to healing. Through this process, clients are empowered to reconnect with their inner strength, rediscover their sense of self, and move forward with greater clarity and resilience.